First Class is FREE

Curious about what our THRIVE Classes are all about? Your first class is on us!

Simply sign up and fill in the form – we’ll be in touch to get you booked in and fully prepped for your first session.

You’ll also receive a welcome email with access to your PAYG profile for future bookings (but don’t worry about that just yet).

No pressure, no commitment – just come along and see if it’s a good fit for you.

Has your doctor ever said that you have a heart condition or should only do physical activity recommended by a doctor?

Do you feel pain in your chest when you do physical activity?

In the past month, have you had chest pain when not doing physical activity?

Do you lose balance because of dizziness or ever lose consciousness?

Do you have a bone or joint problem that could be made worse by a change in your physical activity?

Is your doctor currently prescribing medication for your blood pressure or a heart condition?

Do you know of any other reason why you should not do physical activity?

Declaration: I confirm the above information is correct to the best of my knowledge. I understand it is my responsibility to inform the coach of any changes to my health.