WELCOME to the TEAM

Hey .

Welcome to your 6 Week Foundation Programme — we’re really looking forward to being part of your journey. Before your first session, there are just a few simple steps to complete so everything is set up and ready for you.

Very shortly, you’ll receive a welcome email from us, along with a Welcome Pack PDF from Ollie.

The email includes all the same information and links from this page, so you can easily come back to it whenever you need to. 

You’ll also find a link to download our app, which we use for completing forms, booking sessions, and keeping you up to date with all things THRIVE.

To log in to the app or member portal, use your email address () and the password you created when you registered for Foundation.

Your next steps:

1) Download the app

2) Log in and complete your PAR-Q form and onboarding questionnaires

3) Book your complimentary gym induction and movement assessment in the app

4) Book your first session